I know I haven’t written in a long time. Part of that is because life happened and Part of that is because I didn’t feel like I had anything important to share at the time. But this weekend everything caught up with me from the past few months and it really struck a chord.
It’s no secret that for years I have struggled with severe depression and major anxiety and panic disorder among other things (don’t get me started on my headaches and how much that can mess up my psych treatment). For years I kept quiet about this. I felt ashamed.